This CD will help to take you to a place of ease and relaxation, inspiring calm, confidence and responsiveness to the process of giving birth. Use to prepare for your delivery by listening and familiarising yourself with the seven tracks ahead of time.
BIRTHING RELAXATION TESTIMONIALS
"I've just listened to the CD and it’s brilliant. I feel so relaxed just listening to your voice and visualising the colours of the summer in particular. I am definitely taking this with me to the delivery room!
Thank you so much for this wonderful CD."
I really would recommend this CD to all pregnant women. A few weeks before the birth I downloaded it onto my MP3 player and had a listen to get used to it before D-day.
On the 23rd May I started to get contractions whilst already at hospital to be induced. At this point I popped on my headphones and concentrated on Lynda's soothing voice, conjuring up positive images and copied the toning section as the contractions become more powerful. Pacing the room I focussed on the aim of each contraction, as suggested and refused to let pain get the better of me. As a result, I didn't need any pain relief and progresed from 0-10cm dilation in only 6 hours!
The midwife was very impressed and commented that she wished more women could have such a peaceful and positive labour. I totally believe that the CD helped me achieve the labour I wanted and a calm and happy journey for our baby boy.
Penny Spatz, teacher, Sidcup, Kent
"Really Really good, been listening to it every night now. It really is fantastic." And after the birth of her 3rd child her husband Jonathan wrote: "Maria had listened to your CD frequently, including during the early stages and found it a great help. The only pain relief she had was some gas and air in the last 20 minutes as well as a “tens” machine."
Maria and Jonathan, Lee, London
"The CD I bought from you just before the delivery day was also very useful I played it every day before the birth (1wk) this helped me do my yoga moves everyday and relaxed me whilst listening to the music and very good guidence/prep for the delivery. I did take the CD into the hospital with me but didnt need to use it as I remembered most of the tips".
Marie Walker
"The birth CD, breathing, pelvic rotations and other yoga positions.And of course Amit's solid support- I couldnt have done without".
Jayatee
