Lynda Hills has been teaching relaxation for over 12 years. Her comforting voice will gently take you through the process of birthing your baby as it unfolds, delivering you to a place of ease and inner serenity, which heralds the joyful triumph of holding your baby in your arms.
The seven tracks guide you with positive visualisations, affirmations and breath work, whilst the toning section is powerfully relaxing, tapping tin to your depths of inner energy, extending the breath, resonating thoughout you and your baby’s body, giving rise to a soothing, sonic massage of your own sound.
Lynda offers a variety of resources at different labour stages which all encourage mind and body relaxations, inspiring your feminine confidence, offering reassurance to stay with the primal power of birth, helping to alleviate any disquiet arising from the environment or procedures involved in giving birth to your baby in today’s civilized world. Accompanied by beautiful melodic background music, this CD is an ideal birthing companion.
Can be used at any time during pregnancy and birth - a must-have tool for any expectant woman!
Total running time 51 mins 38 secs.
Click on CD to hear track 1
Customer Services
Delivery will normally be within 14 days; occasionally it will be up to 28 days. If you require an express service, have any queries or wish to pay by alternative methods please contact me by Email:- lyndahills@ntlworld.com or phone:- 07815 792857.
Guarantee
The Birthing Relaxations CD can be returned for a full refund or exchanged within 28 days if it has not been opened. This does not affect your statutory rights.
Disclaimer
YogaSense.com disclaim all liability in connection with the
use of any products sold or produced by them.
Postage and packing: UK £2.00. USA £2.50
Every woman is born to birthing. A woman in labour needs only her own power. Everything we require is already there - nothing needs to be given or taken from us. The rhythms and pulsations inside our bodies are like an intrinsic dance. Calm and peace help us to hear the music within and follow the natal dance that leads to inner serenity, empowering us, so that we can be fully present and in harmony with the process of birth.
During birth, an organic orchestration of hormones is released by the, primitive, lower brain. Physiologically any disturbances such as:
• Bright lights
• Spoken instructions
• Lack of privacy.
Can and do ‘spark up’ the higher brain centres which cause adrenaline to be released which can ultimately inhibit the production of oxytocin, the hormone which leads the dance and the huge internal manifestations of labour. This CD will help you to stay focused during birth and attentive to your own natural power.
